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How to Build Muscle And Gain Weight Fast

How to Build Muscle And Gain Weight FastClick Image To Visit Site"Could it really be THIS EASY to gain 10, 20, even 30 pounds of solid, flab-free muscle by spending less than 8 minutes in the gym per day?"

If you answered yes to any of those questions, firstly, you’re not alone. Secondly, these questions are all things I’ve sadly had to say "yes" to in the past…

You see, I know how much pain you feel when things like this happen because it happened to me for most of my life. In fact, it started before I even realized it. When I was a baby, even my own dad used to call me Buddha, because of my bald head and my protruding gut…

And all through my school life, things didn’t change much for me. Sure, the name Buddha never caught on, but plenty of others did. Being the chubby guy at school wasn’t much fun. I’m sure you can understand that.

Guys walked all over me and the only time girls would talk to me was when they needed help with their homework. Certainly not the best way to build up self esteem. Can you imagine what that feels like?

One day I finally decided I needed to take some drastic measures. So I started eating less and started exercising like a maniac. Sure enough, a few months later I’d lost a ton of weight.

Instead of going from chubby guy to the buff guy I had imagined, I ended up looking really skinny. I

"Thank you for all your advise mate needed some advise to bulk up before i went back into the navy. All the help has been well recieved. I’m now built like a brick shithouse (compared on how i used 2 be ) and my ego is larger than life cheers m8" – Matt Waller, Australia… Read more…

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